The Gift of Hugs … renewal of life

Hugs are getting a lot of press today, for good reasons: Love, Happiness, Hope, Health, Purpose and Quality of Life. 

Science has shown that we need a minimum of: 

  four hugs daily just for survival

 

  eight hugs for emotional stability and

 

  twelve hugs for personal growth

 

The Gentle Rebellion

Few would disagree that commercialization of the holidays has increased our stress levels considerably.  It’s even worse for so many families this year due to threatened or real economic challenges.  What can you do about it?  Read on…